Menopause

What Is Menopause?

Menopause is a natural process in which a woman’s ovaries cease to produce eggs, and her body produces less estrogen and progesterone. This period of life can be bothersome and frustrating to many women. At Craig Ranch OB/GYN, we work routinely with women to help them understand this “change of life” and what can be …

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Preparing for Menopause

Menopause is a vital hormonal stage in a woman’s life. Research continues to show that premenopausal behaviors and lifestyle changes can improve the transition and make it smoother sailing. Below are several recommendations for preparing for menopause as suggested by Dr. Craig Ranch and his team. Reduce exposure to xenoestrogens – xenoestrogens are actually toxins …

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Getting Through Menopause

Menopause is a period in a woman’s life, sometimes referred to as the “change,” that can become extremely problematic. Menopause, or the earlier stage known as perimenopause, can be troublesome. During this time, there is a dramatic shift in the production of hormones, specifically progesterone and estrogen. When these hormones are no longer in balance, …

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