January 2024

Tips on How to Maintain Proper Nutrition During Pregnancy

Obstetrics / By

The amount of growth that occurs during pregnancy is incredible, and with that growth and development comes the need to prioritize nutrition. With various cravings and heightened hunger, it can be difficult to make healthy choices. So, how can you improve your nutrition during pregnancy? In addition to the advice from your obstetrical provider, the following …

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What Should I Expect From My First Gynecological Exam?

Gynecological Exam / By

The American College of Obstetricians and Gynecologists recommends that girls first see a gynecologist between the ages of 13 and 15. While this does not include a pelvic exam, your gynecologist will conduct a standard health exam and discuss your development. Seeing the gynecologist at this age helps patients become comfortable with their doctor and also gives …

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